“Now that I understand mental health I realise that was the first time I went through it.   I didn’t even know I was depressed.”

Do you need some one to talk to? 

Do you want to share thoughts and feelings with someone but you just don’t know who?

I can be that ear or shoulder to support you, listen to you, and provide help and advice directly from my own experiences.

Don’t be afraid. Reach out.

Enele Fidow